What is Reiki?
Reiki is a holistic healing practice that originated in Japan in the early 20th century, founded by Mikao Usui. It operates on the principle that a universal life force energy flows through all living things. Practitioners believe that by channeling this energy through their hands, they can promote healing and balance within the body, mind, and spirit. During a Reiki session, the recipient remains fully clothed while the practitioner lightly touches or hovers their hands over various parts of the body. The goal is to remove blockages, reduce stress, and facilitate the body’s natural healing processes. Reiki is often used as a complementary therapy to support conventional medical treatments and enhance overall well-being.
The Benefits and Applications of Reiki
The benefits of Reiki are diverse and can vary from person to person. Many individuals report experiencing profound relaxation, reduced pain, and improved emotional clarity after a session. Reiki is also known for its potential to enhance mental clarity, boost energy levels, and promote a deeper sense of inner peace. It is commonly used for stress management, pain relief, and emotional healing. Additionally, Reiki can be practiced remotely, allowing practitioners to send healing energy to individuals who are not physically present. As more people seek alternative and complementary therapies, Reiki continues to gain recognition for its potential to support holistic health and personal growth. singapore hypnotherapy